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Blog posts February 2021

Trigger Point Massage - How To Avoid The Most Common Mistakes

A lot of people know of massage therapy, but many do not realize it's a particular sort of therapy. Many tend to confuse massage with pedicure or manicure. But, there are significant differences between such therapy. In pedicure and manicure, the focus is more on removing the nail polish and making …

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What's Structural Integration?

It is commonly delivered as a ten-hand session occasionally described as"the recipe" to recovery. The program was intended for athletes, dancers and other physically active men and women who wish to improve their flexibility and muscular control without the use of surgery or drugs. Even though some…

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